Be Good to Yourself

As I write this, I am having a hard time imagining how being good to myself would look.  My status is that I am returning to my old anti-depression medication after a failed attempt to switch.  This medication drama has been going on for three months, and it will still be another three weeks before I am back to where I started.

The sun is finally out, and I guess one way to be good to myself would be to go outside and feel the warmth of the sun.  Part of me wants to do it, but another part wants to stay cocooned in the house.