The Art of Managing Depression/Anxiety (Soft Cover)
The purpose of this book and the accompanying art pieces is to help myself and others find a productive path forward through the haze and maze of the dual illness, Depression/Anxiety.
My qualification to be sharing with others my ever-evolving management plan for coping with this disease is that I have been lucky enough to have excellent medical insurance that has given me unfettered access to mental health professionals and the latest techniques that are being used to help people with our disease.
Because I have been fortunate in this regard, I feel a strong desire — and need — to share what I have learned. In sharing, I help to reinforce my own understanding.
Each entry has an accompanying piece of original art. These pieces of my art are meant to be my visual interpretation of the emotions I am expressing in the accompanying entry.
The purpose of this book and the accompanying art pieces is to help myself and others find a productive path forward through the haze and maze of the dual illness, Depression/Anxiety.
My qualification to be sharing with others my ever-evolving management plan for coping with this disease is that I have been lucky enough to have excellent medical insurance that has given me unfettered access to mental health professionals and the latest techniques that are being used to help people with our disease.
Because I have been fortunate in this regard, I feel a strong desire — and need — to share what I have learned. In sharing, I help to reinforce my own understanding.
Each entry has an accompanying piece of original art. These pieces of my art are meant to be my visual interpretation of the emotions I am expressing in the accompanying entry.
The purpose of this book and the accompanying art pieces is to help myself and others find a productive path forward through the haze and maze of the dual illness, Depression/Anxiety.
My qualification to be sharing with others my ever-evolving management plan for coping with this disease is that I have been lucky enough to have excellent medical insurance that has given me unfettered access to mental health professionals and the latest techniques that are being used to help people with our disease.
Because I have been fortunate in this regard, I feel a strong desire — and need — to share what I have learned. In sharing, I help to reinforce my own understanding.
Each entry has an accompanying piece of original art. These pieces of my art are meant to be my visual interpretation of the emotions I am expressing in the accompanying entry.
